Difficult and painful emotions are part and parcel of the human experience.
In this episode my guest, Jackie Senatore, and I talk about how you can use your emotional pain to improve your life rather than being held back and limited by it.
We talk about:
It's so important to normalise difficult feelings and I really enjoyed this conversation with Jackie, I hope you do too.
Visit Jackie's website www.jackiesenatore.com
Connect with Jackie on Instagram @jackiesenatore
Access Jackie's Energy Shifter freebie here
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:
My 7 Step Formula for Getting Unstuck
4 Ways to Stop Procrastination in its Tracks
Difficult and painful emotions are part and parcel of the human experience.
In this episode my guest, Jackie Senatore, and I talk about how you can use your emotional pain to improve your life rather than being held back and limited by it.
We talk about:
It's so important to normalise difficult feelings and I really enjoyed this conversation with Jackie, I hope you do too.
Visit Jackie's website www.jackiesenatore.com
Connect with Jackie on Instagram @jackiesenatore
Access Jackie's Energy Shifter freebie here
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:
My 7 Step Formula for Getting Unstuck
4 Ways to Stop Procrastination in its Tracks