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Lemons and Pineapples

Emma O'Brien

On the Lemons and Pineapples podcast, personal development coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to help you improve your mental health & wellbeing.

Learn how to shift your mindset and change your habits for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.

Episodes
Episode 52: Breakdowns, Breakthroughs and How Energetic Alignment is the Key to Success with Alicia CramerMarch 01, 2024
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Episode 51: 8 Ways to Stop Imposter SyndromeFebruary 26, 2024
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Episode 50: Understanding ADHD and the 3 Main Differences between Neurodivergent & Neurotypical People with Jennifer ShuttsFebruary 21, 2024
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Episode 49: How Understanding your Enneagram Type can Improve your Life with Indra RinzlerFebruary 18, 2024
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Episode 48: How to Support the Stressed Out Man in your Life with Paul WrightsonFebruary 15, 2024
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Episode 47: Tapping your Heart's Intelligence to Reduce Stress & Improve your LifeFebruary 14, 2024
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Episode 46: How to Support Someone Who's Grieving with Suzanne JabourFebruary 11, 2024
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Episode 45: 7 Steps to Greater Self ConfidenceFebruary 09, 2024
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Episode 44: Bullying Prevention & How to Be An Upstander with Devin MooreFebruary 06, 2024
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Episode 43: 10 Tips to Calm your Worried MindFebruary 04, 2024
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Episode 42: Breaking Out of The Trap of Codependency with Andrea BentleyFebruary 02, 2024
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Episode 41: 12 Ways to Reduce OverwhelmJanuary 29, 2024
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Episode 40: The Gut-Brain Connection and How it Affects your Mental Health with Dr Katie MurphyJanuary 25, 2024
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Episode 39: Healing the Pattern of Self Sabotage with Maya MendozaJanuary 23, 2024
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Episode 38: Are you Sick of Feeling Stuck?January 21, 2024
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Episode 37: Staying Motivated in the Face of Adversity with Jorge GonzalezJanuary 15, 2024
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Episode 36: Bringing Dreams to Life with Alexis NeveJanuary 12, 2024
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Episode 35: Responding Vs Reacting - Choices Change Lives with Carolyn DeckJanuary 09, 2024
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Episode 34: How to Set Goals you can Actually Achieve in 2024January 08, 2024
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Episode 33: 4 Powerful Questions to Help you Make the Most of 2024January 03, 2024
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Episode 32: 7 Ways Tarot Cards Can Help You Get UnstuckDecember 26, 2023
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Episode 31: How to Identify & Make the Most of your Transferable Skills with Lisa VirtueDecember 22, 2023
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Episode 30: Healing Unhealthy Relationship Patterns with Keshia RiceDecember 20, 2023
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Episode 29: Running to Recover from Burnout with Sarah JonesDecember 18, 2023
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Episode 28: How to Create Space and Find your Purpose with Claire ConnellyDecember 14, 2023
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