Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Podcasting since 2023 • 137 episodes
Lemons and Pineapples
Latest Episodes
S4-Episode 20: Rebuilding Self-Worth After Divorce with Isabelle Ulenaers
Divorce can feel like an ending… but what if it’s actually a portal?In this episode, Emma O’Brien is joined by Isabelle Ulenaers—psychologist, trauma specialist, and best-selling author—who supports women through the emotional af...
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Season 4
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Episode 20
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38:19
S4-Episode 19: 12 Questions To Make 2026 Your Best Year Yet!
In this episode, I’m sharing the 12 powerful reflection questions I’m personally using to make sure that 2026 is not another year on repeat.If you’ve ever reached the end of a year thinking “Nothing really changed”, despite good intenti...
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Season 4
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Episode 19
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19:40
S4-Episode 18: How To Make 2026 The Year Your Life Changes
Have you reached the end of this year and realised… nothing has really changed?In this episode of Lemons & Pineapples, I’m speaking directly to you if you promised yourself last year would be different — and you’re ...
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Season 4
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Episode 18
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13:13
S4-Episode 17: How To Stop Attracting Unavailable Partners With Dr. Ray Doktor
In this powerful and deeply honest conversation, I'm joined by clinical psychologist, relationship coach, and bestselling author Dr. Ray Doktor to explore why so many capable, self-aware women keep finding themselves drawn to emotion...
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Season 4
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Episode 17
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38:14
S4-Episode 16: How To Heal Anxious Attachment & Stop Choosing Unavailable Partners with Valerie Rubin
If you’ve ever found yourself obsessing over texts, over-giving in relationships, or feeling painfully hooked on emotionally unavailable people, this episode is going to feel like a deep exhale.In this conversation, I’m joined by trau...
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Season 4
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Episode 16
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39:48