Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Podcasting since 2023 • 132 episodes
Lemons and Pineapples
Latest Episodes
S4-Episode 15 - Self-Worth & The Cult Of The Unavailable Man
In this week’s episode, we are diving deep into a relationship pattern so many brilliant, capable, beautiful women find themselves stuck in: the magnetic pull toward the emotionally unavailable man.If you’ve ever chased crumbs, waited f...
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Season 4
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Episode 15
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24:50
S4-Episode-14: How Understanding Your Attachment Style Can Change The Way You Love
In today’s episode, we’re going down a rabbit hole I’ve been exploring deeply over the past month — a trail that started with my shamanic soul-retrieval work, moved into inner child healing, and has now led me into the world of attachment s...
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Season 4
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Episode 14
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15:50
S4 - Episode 13: Healing Your Inner Child & Re-parenting Yourself
In this episode I’m diving into one of my favourite topics: inner child healing and how re-parenting yourself can help you reconnect to your brilliant, innate, authentic self.We explore why so many of your current triggers, perfec...
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Season 4
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Episode 13
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27:04
S4-Episode 12: The Witch Wound - How Collective Trauma Keeps Women Playing Small
In this episode I dive into the Witch Wound: the ancestral, collective trauma rooted in the Burning Times that still shapes how women show up today. If you’ve ever felt afraid to be visible, worried about being “too much”, or guilty for wanting...
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Season 4
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Episode 12
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17:41
S4-Episode 11: Why Women Struggle to Make Money (and How to Rewire for Wealth & Worth) with Karen Berzanski
This conversation is a straight-talking road map for women who feel stuck around money. We unpack why so many of us unconsciously give our financial power away (hello, patriarchy + intergenerational programming), how those beliefs show up as pr...
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36:43