Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Podcasting since 2023 • 144 episodes
Lemons and Pineapples
Latest Episodes
S5-Episode 7: Reconnecting To Yourself Through Shamanic Soul Retrieval
In this episode of Lemons & Pineapples, I’m talking about Shamanic Soul Retrieval; one of the most requested sessions I offer, and one of the most powerful ways to reconnect to yourself when you feel lost, disconnected, or l...
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Season 5
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Episode 7
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23:39
S5-Episode 6: A Powerful Framework For Real, Lasting Change
The Andean Medicine Wheel: A Powerful Map for Real ChangeIn this episode of Lemons & Pineapples, I’m sharing one of the most transformative frameworks I use in my own life and with my clients: the Andean Medicine Wheel
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Season 5
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Episode 6
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16:00
S5 Epsiode 5: The Practical Power of Shamanic Journey Work
Three years ago, if you’d asked me whether I’d ever call myself a shamanic practitioner, I would have laughed.And yet here we are.In this episode, I unpack what shamanism actually is (beyond feathers and smoke), what shamanic jour...
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Season 5
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Episode 5
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30:11
S5-Episode 4: Conscious Femininity - What The World Needs Right Now
In this episode, I’m talking about conscious femininity; why the world needs more of it right now, where the phrase comes from (Marion Woodman, via Sharon Blackie’s If Women Rose Rooted), and what it looks like in everyday life....
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Season 5
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Episode 4
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37:03
S5-Episode 3: Why Getting Lost in Midlife Might Be the First Step to Finding Yourself
What if feeling lost in midlife isn’t a failure… but an invitation?In this episode, I’m exploring something I see again and again — both in my own life and in the women I work with. That moment (often in our 40s and beyond) when we wake ...
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Season 5
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Episode 3
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13:16