Are you a stressed out Superwoman?
Does everyday feel like Groundhog Day?
In this episode my guest Kathryn Regganie shares how taming your drama dragons a.k.a. your style of dealing with challenges in life can help reduce stress and improve your interactions with those around you.
We talk about:
Take Kathryn's drama dragon quiz here to find out which dragon you are. You'll have to listen to the episode to find out about mine!
If you're already overwhelmed and wondering how you're going to achieve different and better results in your life or business by the end of 2024, I invite you to book a complimentary discovery call with me here to see how coaching could help you.
To find out more about 1:1 coaching with me, please head to my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach