Lemons and Pineapples

Episode 17:How Improving Your Emotional Intelligence Can Improve Your Life

November 09, 2023 Emma O'Brien Season 1 Episode 17
Lemons and Pineapples
Episode 17:How Improving Your Emotional Intelligence Can Improve Your Life
Show Notes

Your EQ is just as important as your IQ.

But what exactly is emotional intelligence? Can you improve upon it? If so, how? These are all questions that my guest, Nini Tolson, answers in this episode.

We talk about:

  • What emotional intelligence is
  • The 4 fundamentals of emotional intelligence
  • Why self awareness is so important
  • How improving your EQ can improve your profitability
  • The impact of painful memories on EQ
  • How AI can help you improve your emotional intelligence skills

Working on your emotional intelligence is something that anyone can do. If it's something you're curious about, you'll really enjoy this podcast.

Find out more about Nini's work on her website here.

Connect with Nini on Facebook here.

If you're already overwhelmed and wondering how you're going to achieve different and better results in your life or business by the end of 2024, I invite you to book a complimentary discovery call with me here to see how coaching could help you.

To find out more about 1:1 coaching with me, please head to my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach