Are you happy (be honest) or do you feel like happiness something you're always striving for, but never attaining?
In this episode I talk with special guest Kate King about what we can learn from Buddhist philosophy when it comes to being happy and how we can add more lightness and joy into our everyday lives.
We talk about:
This is an episode you don't want to miss!
Connect with Kate via her website here and on Instagram here.
Learn more about her book 'The Radiant Life Project' here.
And get a 30% discount on her book when you buy directly from her publisher here.
If you're already overwhelmed and wondering how you're going to achieve different and better results in your life or business by the end of 2024, I invite you to book a complimentary discovery call with me here to see how coaching could help you.
To find out more about 1:1 coaching with me, please head to my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach