If you've ever wondered why you're highly reactive to everyday situations or why you're a chronic people pleaser, this episode is for you.
In this conversation, I speak with Stacey Uhrig, a certified trauma recovery coach, about how our hidden core beliefs hold us back and affect our everyday lives, as well as (and perhaps most importantly) how you can change them.
We talk about:
If you're already overwhelmed and wondering how you're going to achieve different and better results in your life or business by the end of 2024, I invite you to book a complimentary discovery call with me here to see how coaching could help you.
To find out more about 1:1 coaching with me, please head to my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach