Episode 50: Understanding ADHD and the 3 Main Differences between Neurodivergent & Neurotypical People with Jennifer Shutts

ADHD seems to be more and more common. Today my guest Jennifer Shutts, an ADHD expert shares what it means to be neurodivergent and how ADHD impacts the lives of those who have it.

We talk about:

• What ADHD is and how it affects people
• The two types of ADHD
• 13 executive function challenges that affect people with ADHD
• Whether ADHD has always been around
• The impact of social media on ADHD
• 3 main differences between neurodivergent and neurotypical people
• How ADHD impacts mental health
• The positive aspects of ADHD
• Tips to help neurodivergent people with task initiation

This conversation was insightful, enlightening and super useful to give me a better understanding of how I can support clients and people I know who are neurodivergent. I hope it’s helpful for you too.

Visit Jennifer’s website here

Connect with her on social media here

Access her free pdf here

If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

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My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks