Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Lemons and Pineapples
Episode 51: 8 Ways to Stop Imposter Syndrome
Like a drug baron (or baroness) fearing their nefarious activities will be discovered by the FBI, your inner imposter will have you believe that at any moment the folks around you will discover you are, in fact, a fraud.
That has been my experience of living with imposter syndrome for the past 20 years, however, it's not been all bad.
In this episode I share :
- How I've experienced imposter syndrome and how I've seen it show up for my clients
- The ways having a very persistent imposter has helped me
- Why the best way to counter imposter syndrome is cultivating self-confidence
- 8 steps to create self-belief and stop living at the mercy of imposter syndrome
I'd love to hear how imposter syndrome shows up for you - pop me a DM on Instagram @emmaobriencoach and let me know.
If you're curious about my BLACK SERIES viral project, you can find it here.
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:
My 7 Step Formula for Getting Unstuck
4 Ways to Stop Procrastination in its Tracks