Lemons and Pineapples

Episode 66: How To Get What You Want Out Of Life

Emma O'Brien Season 1 Episode 66

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Successful people have one thing in common; they know what they want and they know how to get it.

In this episode I share some powerful questions you should be asking yourself if you're not seeing the success you desire in your personal life, relationships, business or career.

I talk about:

  • What happens when you don't know what you want
  • The ways your negativity bias plays in keeping you stuck
  • How to switch your perspective to help you get moving again
  • The powerful role your thoughts play in generating frustration and anger 
  • How the stories you tell yourself influence  the events in your life
  • 4 questions to ask yourself if you're stuck in a rut
  • Answering the question 'what do I want?' in a strategic way so you can do more of what makes you happy and less of what doesn't


I firmly believe that there's more to life than simply existing it away with unfulfilling relationships, jobs, lives and businesses. I believe that the more purpose, happiness and fulfillment you have, the more you light up life for the folks around you.

I'm on a mission to help women who want more from their lives to get unstuck and go after their happy.

For the next week only (until 31st May 2024) you can book an UPLIFT coaching intensive with me for £295 (usually £495). In this powerful session, I'll help you get clarity on what you want, what's been holding you back and how to get going towards a life that's authentic for you.

Pop me an email - emma@emmaobriencoach.com or DM me on Instagram @emmaobriencoach to book your session.

You'll find more details on my UPLIFT sessions here.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.

Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...