Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Lemons and Pineapples
Episode 2: Life Lessons from the Edge of my Comfort Zone
On a recent trip to Mozambique I surprised myself by agreeing to try a surfing lesson (I'm not a fan of adventure sports).
In this episode I share 3 important things I learned from that first and very messy attempt at surfing waves:
1. Being gentle and giving yourself grace is essential
2. Practice and persistence are skills that pay off
3. Surround yourself with people who support you (and ignore those who don't)
It's really challenging to be nudged out of your comfort zone, but it's where the real magic of life happens.
When was the last time you tried something new???
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:
My 7 Step Formula for Getting Unstuck
4 Ways to Stop Procrastination in its Tracks