Lemons and Pineapples

Episode 14: The Magic of Microdosing with Leslie Draffin

Emma O'Brien Season 1 Episode 14

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Curious about how psychedelics can improve your mental health? Want to know more about microdosing for well-being and personal growth?  This episode is for you.

I've been working with plant medicine for the past year and it has been a game changer for me, so I loved talking with my special guest for this episode, Leslie Draffin, who is a psychedelic integration guide and microdosing practitioner.

We talk about:

- What microdosing is and how to do it
- The difference between a micro dose and a macro dose
- Why it's essential to do integration work
- What to do when you don't get what you want from a microdosing protocol
- Why we both use plant medicine and how it's changed our lives

I hope you enjoy this episode as much as I enjoyed recording it!

Access Leslie's free microdosing guide here.

Connect with Leslie on Instagram here.

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If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

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For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.