Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Lemons and Pineapples
Episode 52: Breakdowns, Breakthroughs and How Energetic Alignment is the Key to Success with Alicia Cramer
If you’ve ever wondered why, when you make a decision to go after a new goal or creative direction, the world seems to come tumbling down, this episode is for you.
My guest, Alicia Cramer, shares the reasons why you often have a breakdown before a breakthrough and the steps you can take to deal with said breakdown and get back on track.
We talk about:
- What causes things to go wrong and life to get harder when you make a decision to change something
- The power of understanding how your mind works
- How your hidden limiting beliefs play a huge role in your ability to smoothly implement uplevelling change
- The way other people’s limiting beliefs affect your mindset
- Hitting reset in order to get out of a low vibration state
- The law of attraction and how you’re getting it wrong
- Embodying the success you want to achieve now
- What being in energetic alignment with universal energy means
- Strategies to uncover and dismantle the beliefs that hold you back
- How to stop self-sabotage
What an enlightening and interesting conversation! Whilst we talked about energetic alignment in the context of entrepreneurship, the strategies Alicia shares are equally applicable to life challenges. Enjoy!
Connect with Alicia on social media here.
Find Alicia’s YouTube channel here.
Visit her website here.
Access her FREE Business Success Course here.
If you’re done playing small and ready to lead yourself — you’re in the right place.
I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.
Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.
🌀 Want to work together?
Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com
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