Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Lemons and Pineapples
Episode 60: Navigating 'Now What' Moments with Cassandra Rosa
This podcast episode is all about the moments in life when you reach a crossroads and are faced with a 'now what' moment.
My guest, Cassandra Rosa, and I talk about how to navigate these challenging life moments and why they are so valuable for getting you back on track with your purpose.
We talk about:
- Cassandra's own 'now what' moment that led her to taking a trip to Africa and writing a book
- Listening to the pull for more in life
- How to get out of your comfort zone
- Getting stuck in the ABC's of success
- The power of getting in touch with your purpose
- Giving yourself permission to show up as your authentic self
- Changing your relationship with fear so you can get out of your comfort zone
I thoroughly enjoyed this inspirational and motivational conversation with Cassandra and I hope you do too.
You can listen to the emotional resilience episode I recorded with Cassandra for her podcast here
Visit Cassandra's website here: www.cassandrarosa.com
Listen to her podcast here
Access her Confident Entrepreneur journal prompt freebie here
Connect with her on Instagram @cassandrarosaa
Buy her book here
Are you fed-up of having your life ruled by overwhelm and stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.