Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Lemons and Pineapples
Episode 70: Blending the Power of Shamanic Medicine Work and Neuroscience with Laura Martinez
Having been working with a shaman for the past 18 months on my own spiritual and personal growth journey, I was very excited to record this episode with my special guest Laura Martinez.
Laura combines shamanic medicine work with science based therapeutic techniques to take her clients on unique and incredibly powerful healing journeys.
We went slightly off piste in this podcast (but it was worth it) into the world of plant medicine and we also talked about:
- How shamanic work is applicable and VERY powerful in the modern world
- What shamanic medicine is and how Laura uses it
- The process of connecting with the natural world to heal yourself
- Coming home to yourself through spiritual journeys
- Using plant medicine to connect with your higher wisdom
- Guidelines for working with plant medicine safely and intentionally
- Finding your own personal medicine
- Bringing spiritual work into the physical world to create lasting change in your life
- The great importance of doing work that's meaningful
This episode is essential listening for spiritual seekers, I hope you enjoy it!
Laura and I make reference to an Instagram live we recorded which you can find here.
Visit Laura's website and find out about her upcoming retreat - www.dfw-spirituality.com
Connect with Laura on Instagram @dfwspirituality
If you’re done playing small and ready to lead yourself — you’re in the right place.
I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.
Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.
🌀 Want to work together?
Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com
Questions or ready to chat?
DM me on Instagram @emmaobriencoach
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