Episode 72: Resistance; The Battle Before The Breakthrough

Have you ever found yourself making great strides with a project or a goal and then just before you crossed the finish line something caused you to abandon it?

Welcome to the world of resistance.

In this episode I talk about what resistance is, how it shows up (it's pretty insidious and sneaky) and most importantly what you can do about it.

Whilst experiencing resistance is uncomfortable and frustrating, it's a sure sign you're close to a breakthrough so please don't let it derail your grand plans and rather use the tools I share to help you work through it.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.

Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...