Episode 12: Productivity Hacks for Procrastinators

Are you an expert level procrastinator?

Do you often get to the end of the day having been incredibly busy, yet you've achieved very little?

Are you fed up of working really hard but not making progress?

If "yes" was your answer to any of the above, this episode is for you.

As someone who could win gold at the procrastination Olympics (which we know would never happen with all the procrastinators on the organising committee) I know exactly what it's like to be stuck in a rut thanks to the pesky habit of not getting to the important things that move life along.

Luckily, thanks to having to figure out a way to stop procrastinating, I can lift the lid on some easy to implement productivity hacks which I share in this episode.

Here's what you'll learn:

• The benefit of taking time to shine a spotlight of awareness on your procrastination habit
• The role boundaries play in never getting your stuff done
• How stress adds to procrastination
• The value of incentivising yourself to complete tasks
• How to use a to-do list properly
• Why multitasking is adding to your overwhelm
• How and why you should take a time inventory
• Why having a "why" is essential for motivation

With a busy schedule and some big goals to reach this year, I have had to hone my productivity skills and learn how to zap my procrastination habit so I can stay on track and I've become pretty damn good at it.

I also often end up supporting clients to do the same which is why I have created a fantastic new course to help you kick your procrastination habit to the curb in one week.

Check out my STOP Procrastinating in 7 Days course here.

And check it out today, don't put it off until tomorrow folks.

Are you fed-up of having your life ruled by overwhelm and stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle, you'll love my brand new Stress Less PDF Guide.

Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.