Episode 16: How to Connect With your Purpose

If you don't know where you're going, how will you ever get there?

Feeling lost, stuck, depressed and like life is a constant struggle is a sure sign that you've lost touch with your sense of purpose.

In this episode, I delve into what it means to have purpose in your life and I share some powerful questions for you to reflect on that'll help you reignite your passion and direction.

Episode highlights:

• How I define purpose (your definition will be different, but this might help you get started)
• Why you might feel stuck sometimes
• The role of anti-depressants on the path to purpose
• Listening to your emotions rather than silencing them 
• 5 powerful questions to reflect on when you're feeling lost in life

Possibly the most essential ingredient to feeling like your life has purpose is giving yourself permission to pursue the things that light you up!

For a deeper dive into uncovering your purpose, download the FREE 'Reconnect to your Purpose' PDF guide here.

If you’re done playing small and ready to lead yourself — you’re in the right place.

I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.

Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.

🌀 Want to work together?

Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com

Questions or ready to chat?

DM me on Instagram @emmaobriencoach
or book a free connection call HERE.