Lemons and Pineapples

Episode 16: How to Connect With your Purpose

Emma O'Brien Season 3 Episode 16

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If you don't know where you're going, how will you ever get there?

Feeling lost, stuck, depressed and like life is a constant struggle is a sure sign that you've lost touch with your sense of purpose.

In this episode, I delve into what it means to have purpose in your life and I share some powerful questions for you to reflect on that'll help you reignite your passion and direction.

Episode highlights:

  • How I define purpose (your definition will be different, but this might help you get started)
  • Why you might feel stuck sometimes
  • The role of anti-depressants on the path to purpose
  • Listening to your emotions rather than silencing them 
  • 5 powerful questions to reflect on when you're feeling lost in life


Possibly the most essential ingredient to feeling like your life has purpose is giving yourself permission to pursue the things that light you up!

For a deeper dive into uncovering your purpose, download the FREE 'Reconnect to your Purpose' PDF guide here.

Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days.

STOP putting your progress on the back burner

LEARN how to set effective boundaries

MAKE more progress in a week than you have in the last month

Get instant access to STOP Procrastinating in 7 Days here.

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If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.